Balanced Health & Personal Well Being
Welcome to the Services Provided by Marti Foster
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Connect and Reflect: Spring Yoga Retreat

A Weekend Yoga Retreat at Mayacamas Ranch with Lorien Neargarder and Marti Foster—April 27-29, 2012 in Calistoga, CA

Marti and Lorien will create a special weekend combining nature, yoga, community, food, rhythm, relaxation and inner contemplation. Over seven hours of yoga will be offered – including Marti’s soulful vinyasa and Lorien’s meditative yin – plus special guests and activities!

Read about it.

San Jose Mercury News

Marti remarks on the impact the digital world has on our lives and our yoga practice. Her numerous class offerings and private sessions serve our community and the stresses that come with a digital savy lifestyle. She will assist you wisely as you navigate through the demands of life, especially here in Silicon Valley. Contact her today to get started.

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The Circle
2012: Mar. 24, Apr. 21—6:30 - 9:30 PM

Standing at the edge of global change, women are coming together like never before to support transformation and growth as individuals and as a nation. Join Saturday's gathering of extraordinary women who are ready to raise the vibration of life and support you in doing the same..

Reservations Required / Find out more

Our scholarship fund allows three women (new to the circle) to attend for FREE.
Email or call Marti with your registration confirmation. Phone: 408 323 8833

Yoga for "Every Body" at Breathe Los Gatos
Friday nights 7:00 - 8:30 PM

This practice is for all levels of experience.

Visit their website for information

Couple's Prenatal Yoga Workshops
Saturday, Nov. 12, 2011

at Harmony Birth Center

A beautiful way for expectant parents to connect with each other & their baby. This workshop will include practicing postures together as a couple AND independently for personal re-balancing. Enjoy meeting other expectant parents in a fun and creative environment. Experience the benefits of yoga. This is the perfect workshop to help you slow down. Take time out for YOU!

$36.00 per workshop in advance / $42.00 at the door.

Sign up for the discount package:
$68.00 pkg of 2.
$97.00 pkg. of 3.

Find out more

Prenatal ~ Mom and Baby Yoga

Saturdays 1:00pm - 2:15pm
Yoga for Mom and Baby
Harmony Birth

Find out more

Gift Certificates
...are the perfect way to express your love.

Private Yoga Instruction
Yoga Date Night for Couples
Baby Shower Gift

• Marti offers her time and home services to couples who need assistance after the new baby is born.
• Childcare in your home when you need it. Who's taking care of the other children while mom is birthing at the hospital?

Yoga Party: Let Marti help plan a celebration that will not be soon forgotten.

Contact Marti for prices and details.

Join This Inspiring Community!
Be sure to subscribe to our community list today.

By staying informed, you save yourself valuable time and can make sound choices that contribute to your healthy lifestyle.

By joining our Yahoo Group, you will receive:

 + Seasonal newsletters of workshops and retreats.
 + Periodic announcements of class schedule additions or deletions.
 + Notice of substitute teachers covering during Marti's travel schedule.
 + Accessability to network with other local yoga enthusiasts and healthcare providers.

Bring Marti to your company in 2011

Your first on-site class is FREE. Schedule it today!

GDA Technologies and Price Waterhouse Coopers of San Jose welcome Marti into their new Work Yoga Program. She will be facilitating "Lunch and Learn" informational seminars and conducting weekly health restorative classes.

Find out more.