This class offers women
- without their children -
the opportunity to reconnect
with other moms & themselves
through breath, yoga,
& deep relaxation.

You know you must refill
your self-care vessel
in order to have something
to give your family.

Come stretch & breathe deeply
in your body. You deserve to receive
this nurturing experience.

New Mom's Yoga
Returning to Balance

Thursdays 8:00pm-9:30pm
Harmony Birth Resource Center
621 E Campbell Ave, Suite 14
Campbell, CA

Fee: Drop-in $17
5 Classes $80
10 Classes $150

Pre-registration is
NOT needed. Just show
up on any Thursday.

www.harmonybirth.com